Turmeric

Versatile on the spice rack or medicine cabinet, no home should be without the presence of this renowned ingredient. The use of this wonderful and widely celebrated culinary spice dates back nearly 4,000 years to Vedic culture in India, and is one of the most scientifically studied herbal remedies in the world. In traditional medicine, especially in Ayurvedic practices, the use of turmeric is widely used for strengthening the general energy of the body.